Whether your child is 4 or 14 it’s never too late to help him or her to build a healthy self-esteem. Here are 4 ways to help build your child’s self-esteem that are easy to implement. A healthy self-esteem could make all the difference between a confident young adult keen to explore the world, or [...]

by Penny Dablin Well, do you really want to be rich? Most people would say, “Yes, Of course I want to be rich” but think about it carefully. Actually most poor people don’t want to be rich in their heart of hearts. They regard rich people as “different”, “dishonest”, “unpleasant” or worse. They think that [...]

by Penny Dablin Whatever age you are now, you are the sum total of all the events that have happened to you in your life. All the choices you have made. Everything anyone has said to you. All the books you’ve read, the plays you’ve seen, the games you’ve played, the people you’ve met. Everything [...]

by Penny Dablin Our minds are incapable of not answering questions. What this means is that we need to be careful how we ask ourselves (and each other) questions. Your mind cannot not answer a question even if the answer is “I don’t know” or “I won’t tell you”. When asked a question your mind [...]

by Penny Dablin Clearing the clutter has been a recurring theme with several of my coaching clients recently so I thought I would share some of the ideas we have discussed with you all. Whatever your clutter problem the answer is the same: make a decision to clear it and then take action. Without action, [...]

by Penny Dablin The concept of home/work balance is a bit of a mantra amongst coaches. Getting the balance right is vital for a happy, healthy, fulfilling life while getting the balance wrong leads to stress, burnout and unhappiness. Human beings are social creatures and our lives are strengthened and made worthwhile by our relationships [...]

by Penny Dablin Where are you now? Fully define your problem from all angles – really understand where you are now. And take full responsibility for the problem – whoever else might be involved, you can only change your behaviour and your outcome. And only if you take complete responsibility for your actions. Relax and [...]