<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PKD Coaching</title>
	<atom:link href="http://www.pkdcoaching.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pkdcoaching.co.uk</link>
	<description></description>
	<lastBuildDate>Sun, 14 Nov 2010 16:53:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Eight Qualities of Master Achievers</title>
		<link>http://www.pkdcoaching.co.uk/2010/09/06/eight-qualities-of-master-achievers/</link>
		<comments>http://www.pkdcoaching.co.uk/2010/09/06/eight-qualities-of-master-achievers/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 15:33:46 +0000</pubDate>
		<dc:creator>Penny Dablin</dc:creator>
				<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://www.pkdcoaching.co.uk/2010/09/06/eight-qualities-of-master-achievers/</guid>
		<description><![CDATA[&#160; In order to become a Master Achiever and create a better life for yourself you need to cultivate and possess eight qualities. These qualities can be developed through self discipline, connecting with your passion and setting clear goals. Watch the video to find out more: &#160;]]></description>
		<wfw:commentRss>http://www.pkdcoaching.co.uk/2010/09/06/eight-qualities-of-master-achievers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Ways to Build Your Child&#8217;s Self-Esteem</title>
		<link>http://www.pkdcoaching.co.uk/2007/10/14/four-ways-to-build-your-childs-self-esteem/</link>
		<comments>http://www.pkdcoaching.co.uk/2007/10/14/four-ways-to-build-your-childs-self-esteem/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 15:51:34 +0000</pubDate>
		<dc:creator>Penny Dablin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.pkdcoaching.co.uk/2007/10/14/four-ways-to-build-your-child%e2%80%99s-self-esteem/</guid>
		<description><![CDATA[Whether your child is 4 or 14 it&#8217;s never too late to help him or her to build a healthy self-esteem. Here are 4 ways to help build your child&#8217;s self-esteem that are easy to implement. A healthy self-esteem could make all the difference between a confident young adult keen to explore the world, or [...]]]></description>
		<wfw:commentRss>http://www.pkdcoaching.co.uk/2007/10/14/four-ways-to-build-your-childs-self-esteem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Really Want To Be Rich?</title>
		<link>http://www.pkdcoaching.co.uk/2007/02/04/do-you-really-want-to-be-rich/</link>
		<comments>http://www.pkdcoaching.co.uk/2007/02/04/do-you-really-want-to-be-rich/#comments</comments>
		<pubDate>Sun, 04 Feb 2007 16:43:16 +0000</pubDate>
		<dc:creator>Penny Dablin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.pkdcoaching.co.uk/2007/02/04/do-you-really-want-to-be-rich/</guid>
		<description><![CDATA[by Penny Dablin Well, do you really want to be rich? Most people would say, &#8220;Yes, Of course I want to be rich&#8221; but think about it carefully. Actually most poor people don&#8217;t want to be rich in their heart of hearts. They regard rich people as &#8220;different&#8221;, &#8220;dishonest&#8221;, &#8220;unpleasant&#8221; or worse. They think that [...]]]></description>
		<wfw:commentRss>http://www.pkdcoaching.co.uk/2007/02/04/do-you-really-want-to-be-rich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Ways To Boost Your Self Esteem</title>
		<link>http://www.pkdcoaching.co.uk/2007/01/22/more-ways-to-boost-your-self-esteem/</link>
		<comments>http://www.pkdcoaching.co.uk/2007/01/22/more-ways-to-boost-your-self-esteem/#comments</comments>
		<pubDate>Mon, 22 Jan 2007 16:04:55 +0000</pubDate>
		<dc:creator>Penny Dablin</dc:creator>
				<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.pkdcoaching.co.uk/2007/01/22/more-ways-to-boost-your-self-esteem/</guid>
		<description><![CDATA[by Penny Dablin The Strength to be Yourself: 50 Powerful Ways to Boost Your Self-Esteem If you&#8217;re interested in boosting your self-esteem then do check out my new book. Available immediately as a download file. Available from The Strength to be Yourself Having high self-esteem and high self worth is the basis for a happy, [...]]]></description>
		<wfw:commentRss>http://www.pkdcoaching.co.uk/2007/01/22/more-ways-to-boost-your-self-esteem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life&#8217;s a mosaic</title>
		<link>http://www.pkdcoaching.co.uk/2007/01/17/lifes-a-mosaic/</link>
		<comments>http://www.pkdcoaching.co.uk/2007/01/17/lifes-a-mosaic/#comments</comments>
		<pubDate>Wed, 17 Jan 2007 17:12:18 +0000</pubDate>
		<dc:creator>Penny Dablin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.pkdcoaching.co.uk/2007/01/17/lifes-a-mosaic/</guid>
		<description><![CDATA[by Penny Dablin Whatever age you are now, you are the sum total of all the events that have happened to you in your life. All the choices you have made. Everything anyone has said to you. All the books you&#8217;ve read, the plays you&#8217;ve seen, the games you&#8217;ve played, the people you&#8217;ve met. Everything [...]]]></description>
		<wfw:commentRss>http://www.pkdcoaching.co.uk/2007/01/17/lifes-a-mosaic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mind The GAP</title>
		<link>http://www.pkdcoaching.co.uk/2007/01/02/mind-the-gap/</link>
		<comments>http://www.pkdcoaching.co.uk/2007/01/02/mind-the-gap/#comments</comments>
		<pubDate>Tue, 02 Jan 2007 19:30:27 +0000</pubDate>
		<dc:creator>Penny Dablin</dc:creator>
				<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://www.pkdcoaching.co.uk/2007/01/02/mind-the-gap/</guid>
		<description><![CDATA[by Penny Dablin Coaching has been described by some people as helping the client to close the gap between where they are now and where they would like to be. This month I&#8217;d like to looking at closing that gap with GAP! G &#8211; Goals We can&#8217;t begin to close the gap between here and [...]]]></description>
		<wfw:commentRss>http://www.pkdcoaching.co.uk/2007/01/02/mind-the-gap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effective Communication</title>
		<link>http://www.pkdcoaching.co.uk/2006/12/31/effective-communication/</link>
		<comments>http://www.pkdcoaching.co.uk/2006/12/31/effective-communication/#comments</comments>
		<pubDate>Sun, 31 Dec 2006 22:50:57 +0000</pubDate>
		<dc:creator>Penny Dablin</dc:creator>
				<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://www.pkdcoaching.co.uk/2006/12/31/effective-communication/</guid>
		<description><![CDATA[by Penny Dablin Communication means much more than just talking to other people, although that is vital. It is also our body language, how we stand, how we look at others, whether we can hold their eye or look away. All of these things communicate a great deal more than just our words. Even on [...]]]></description>
		<wfw:commentRss>http://www.pkdcoaching.co.uk/2006/12/31/effective-communication/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boost Your Self Esteem</title>
		<link>http://www.pkdcoaching.co.uk/2006/12/31/boost-your-self-esteem/</link>
		<comments>http://www.pkdcoaching.co.uk/2006/12/31/boost-your-self-esteem/#comments</comments>
		<pubDate>Sun, 31 Dec 2006 22:42:37 +0000</pubDate>
		<dc:creator>Penny Dablin</dc:creator>
				<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.pkdcoaching.co.uk/2006/12/31/boost-your-self-esteem/</guid>
		<description><![CDATA[by Penny Dablin The Strength to be Yourself: 50 Powerful Ways to Boost Your Self-Esteem If you&#8217;re interested in boosting your self-esteem then do check out my new book. Available immediately as a download file. Available from The Strength to be Yourself If you sometimes doubt yourself or think that you are not good enough [...]]]></description>
		<wfw:commentRss>http://www.pkdcoaching.co.uk/2006/12/31/boost-your-self-esteem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asking Powerful Questions</title>
		<link>http://www.pkdcoaching.co.uk/2006/12/23/asking-powerful-questions/</link>
		<comments>http://www.pkdcoaching.co.uk/2006/12/23/asking-powerful-questions/#comments</comments>
		<pubDate>Sat, 23 Dec 2006 21:56:01 +0000</pubDate>
		<dc:creator>Penny Dablin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.pkdcoaching.co.uk/general-coaching/asking-powerful-questions/</guid>
		<description><![CDATA[by Penny Dablin Our minds are incapable of not answering questions. What this means is that we need to be careful how we ask ourselves (and each other) questions. Your mind cannot not answer a question even if the answer is &#8220;I don&#8217;t know&#8221; or &#8220;I won&#8217;t tell you&#8221;. When asked a question your mind [...]]]></description>
		<wfw:commentRss>http://www.pkdcoaching.co.uk/2006/12/23/asking-powerful-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maintaining Your Relationships</title>
		<link>http://www.pkdcoaching.co.uk/2006/12/23/maintaining-your-relationships/</link>
		<comments>http://www.pkdcoaching.co.uk/2006/12/23/maintaining-your-relationships/#comments</comments>
		<pubDate>Sat, 23 Dec 2006 21:52:47 +0000</pubDate>
		<dc:creator>Penny Dablin</dc:creator>
				<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.pkdcoaching.co.uk/relationships/maintaining-your-relationships/</guid>
		<description><![CDATA[by Penny Dablin What can we do to improve our relationships? How can we stay in love with our partner through the years? Let&#8217;s take the word TOGETHER and use it as an acronym: T &#8211; Talk. Keep the communication channels open so that misunderstandings don&#8217;t build up and become resentments. O &#8211; Opportunities. Take [...]]]></description>
		<wfw:commentRss>http://www.pkdcoaching.co.uk/2006/12/23/maintaining-your-relationships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

